Ayurveda: Kapha Dosha


This dosha impacts the body structure  including cells, bones, and muscles.

Characteristics:     004

Kapha individuals are uncomfortable with change but are reliable, dedicated, and calm. When in balance a Kapha’s digestion system is healthy and an unbalanced dosha will result in a lack of sleep, weight gain, and problems with asthma and diabetes.

Best essential oils: Eucalyptus, Lemon, Peppermint, Rosemary


Ayruveda: Vata Dosha

Ayruveda: Pitta Dosha


Ayruveda: Products/Ingredients



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  1. Pingback: Ayruveda: Ingredients/Products | I Am Beautiful

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